Oooo…. I’m excited for today’s fitness challenge, why? Because I love working my chest. And no, it won’t bulk you up or make you lose your boobies, but it will give your chest, arm and shoulders muscles that are oh so sexy!
Fitness Challenge – Awesome Chest Workouts
We might use some of the same exercises that we’ve done for other areas of our body. So let’s jump right in.
Jumping Jacks – This will just get your body moving and your heart rate going. You should know what a jumping jack is by now, but just in case you don’t. Here’s the video.